
Post-Workout Selfie
- Updated 25 May 2026
Prompt
1,159 characters
Anime-style illustration of a young woman taking a mirror selfie at the gym, sitting on the floor after a workout. She has long wavy chestnut brown hair loosely tied up in a messy ponytail with loose strands framing her face. She wears a light blue cropped tank top over a sports bra and navy blue athletic shorts with white side stripes. Her skin is glistening with sweat, droplets visible on her arms and collarbone. She holds a smartphone with a triple-lens camera. Background shows a softly blurred gym interior with warm wooden flooring and weight equipment. Warm ambient lighting, soft shadows, flushed cheeks, expressive brown eyes, semi-realistic anime art style, detailed hands, dynamic motion lines near the phone. IMPORTANT: 4k Ultra-realistic image Keep the face identical to the reference image given in image(same facial features, same identity, same proportions, same skin tone, same nose and smile). Do not alter or stylize the face. Highly detailed skin, realistic shadows, cinematic composition, DSLR quality, 85mm lens, f/1.8, sharp focus on face, natural color grading, no distortion, no extra limbs. --ar 2:3 --quality 2 --style raw --v 6
How to use this prompt
- 1
Copy the prompt
Tap Copy prompt above. The whole text goes to your clipboard.
- 2
Open your AI app
Gemini and ChatGPT both work. Start a new chat so older messages don’t steer the result.
- 3
Attach your photo
Use a clear, front-facing photo with good light. One person per photo gives the most faithful face.
- 4
Paste and send
Paste the prompt, send it, and regenerate if the first result isn’t right. Small edits to clothes or colours are fine.







